tea diet


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My wife and I own a shop in Los Angeles called dr. tea’s. Every day, people come in just to enjoy a cup or two of tea, maybe read a book, do some work in a peaceful atmosphere, or chat with friends. Sometimes they see me in my bright orange lab coat or apron and we start to talk. And they tell me their troubles. Now, I’m not a doctor, or a shrink, or even a bartender, but people tend to speak to me about what’s going on in their lives. Many have a vague notion that tea is good for you, but don’t know why or how. In only two years of owning dr.
tea’s, I’ve had thousands of conversations about tea. The one subject that has kept coming up over and over again is: “What tea can I drink to help me lose weight?” And I tell them about tea and the fact that it has three amazing ingredients that work together on the body’s chemistry to increase metabolism, decrease appetite, and help stabilize blood sugar. I’d show them the Camellia sinensis plant, the plant from which all true tea comes, and tell them that any tea—White, Green, Oolong, or Black—that comes from this plant will help them lose weight. I explained to them what has worked for me, and that it could work for them, too. People began to follow my plan, and they lost weight. And they told their friends, who came into dr. tea’s wanting to know my “secret.” I gave them the same information, they would tell their friends—and you know how that goes. I soon realized that the best thing for me to do was to write down my “tea” story and spread the word. Thus The Ultimate Tea Diet was born.